When we judge others, we generally do it from our point of view, our life experiences - what we’ve been through, how we were raised, what we’d do in that situation. For me, judgement is a response to fear or the destabilization of how I perceive the world.
Being aware of this, I am able to choose compassion (asking questions like, what situations might this person have gone through that led to this action?). I choose to act with compassion and love over judgement and fear. This is my first step towards #change.
✨ judgement v. compassion ✨